(Note: I am working out copyright issues for use of music so I am temporarily postponing this project until I can sort all that out! In the meantime, if you are local, join me in my Nia class in Center Studio on Sundays at 9:30 AM!)
You are on a journey to discover movement as medicine, as meditation and as a metaphor for your brilliant life. You are ready to embody your truth through movement. You seek the path of pleasure, sensation and joy.
You desire to express your creative potential. You are curious how to sweat your prayers and dance into your healing. You want to discover more of who you are. And you are open to this medium called the internet to help you experience all of that, in the company of other like-hearted souls on a similar path.
Welcome to Move Into Bliss – an online movement practice for those of you who desire privacy, flexibility and more space to make this practice more fully your own.
Perhaps you don’t have a Nia class nearby. Or your present schedule is not quite accommodating towards classes in your area. Or simply that you desire to dive into this movement practice at your own pace, your way, your time.
” I love Nia! It’s a total mind, body, spirit celebration.” — Christiane Northrup
The very first time I took a Nia class, I was terrified and excited all at once. I hadn’t stepped into the dance floor in a really long time. But I was finally paying attention to my body cravings and I was definitely craving to move more.
I had taken Zumba before and while I loved it, I wanted a more holistic experience, something that I could connect with my whole self, body-mind-soul. So when I saw a postcard for a free Nia class at our local coffee shop, I seized the opportunity.
I still remember feeling anxious as I took my spot in the very back of the room. Within the first song, tears were ready to come rolling down my face. I found myself moving parts of my body I hadn’t moved in years. And with that came release of different emotions I didn’t realize I was holding in my body.
At some point during the class, I got lost in the magic and in the Vastness of That which I belong to. And through losing myself in the dance, I found parts of myself again.
And my journey of moving into healing, into joy, into bliss began.
Except I didn’t go back to class for another 6 months. It felt too good to be true. I bumped into my Upper Limit Problem and I wasn’t used to feeling that good in my body. I couldn’t believe that something as simple as movement could change me. Thankfully, I overcame my Upper Limit Problem and said yes to feeling good.
I went back to class and within a year, I became a Nia teacher.
Because I want everyone to feel good like I do.
Starting with a movement practice that honors who you are right this moment, and who you want to become.
And I’ve made it even easier for you to say YES by making it accessible to you anytime, anywhere.
So how exactly does this work, you ask?
We will have a trial period starting
May 2014. Once you make a payment and register for the class, you will be given your login details to our super secret page on this website. Every week in May, I will upload an hour long video of a different Nia workout led by me.
You will also get a weekly email that will enrich your experience and understanding of the Nia technique and deepen your Joy of movement. You will also have access to a private group on Facebook where you have access to me for questions and to the rest of the community who are moving into bliss with you. I am opening the doors to only 20 people for May 2014 for an introductory price of
To give you an idea of how much money you will be saving: a regular drop-in Nia class usually costs $13 per class. If you attend 1 class for 4 weeks, that comes to $52/month. With Move Into Bliss, you have an entire week to watch and move to the video. You can do it everyday if you wish.
Were you to do that in a regular class, that would cost you $13 x 7 days= $81 for one week’s worth of class. Do that for an entire month and you will have to shell out $81 x 4 = $324! Therefore, your potential savings if you were to practice daily with the weekly video would be $284!
In most Nia classes, you have the option to buy a class pass or a monthly membership. Even with those, you will still be saving at least $60-$150.
Note: I would like to note that I am not encouraging anyone to stop going to the Nia classes they are currently attending. I only intend to show those of who are already interested in an online movement practice instead of live class how a $40 investment is a really great value for what you are getting.
So to recap:
Move Into Bliss: An Online Movement Practice with Vina
- Starts soon!
- $20 introductory price for the first 20 beautiful people to sign up
- Weekly videos (total of 4 different workouts/routines) every Sunday
- Weekly email that complements/deepens/enriches your movement practice
- Private Facebook Group where you can connect with me and others on the same journey
Are you ready to Move Into Bliss? Do you feel that tug to say yes? Then save your spot by registering below. I have some big discounts and free spots to give for those who are registered.